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Mindful Yoga

10:30am–11:30am
Adults
Library Branch: Central Branch Denton
Room: Combined Large and Small Meeting Rooms
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Support your overall well-being through a blend of gentle yoga, meditation, and mindfulness practices designed to reduce stress and promote brain health.

Mindful Yoga

10:30am–11:30am
Adults
Library Branch: Federalsburg Branch
Room: Federalsburg Large Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Support your overall well-being through a blend of gentle yoga, meditation, and mindfulness practices designed to reduce stress and promote brain health.