Thrive and Shine

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Program Type:

Health & Wellness

Age Group:

Adults

Program Description

Event Details

Mark your calendar for the third Thursday of the month to explore wellness practices. Each session delves into wellness topics inspired by a selected text, followed by a peer-led discussion designed to foster inspiration and mutual support. The session will conclude with a few moments of guided meditation.


Join the Caroline County Public Library and the community on April 17th at 6:00 to 7:30 to discuss the national bestseller The Art of Possibility by Rosamund Stone Zander and Benjamin Zander. This session will include an overview of the book, along with practices that can be implemented in daily life. Use these practices to bring mindful attention to your daily life, relationships, work, family, and community spaces. Please note that reading the book prior to the session is not required.